Things You Can Do to Take Care of Your Skin at Night
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Things You Can Do to Take Care of Your Skin at Night

Nighttime is arguably the most crucial moment for you to take care of your beauty. Granted, ultraviolet is virtually nonexistent at night as the sun has long set hours before—your skin is protected from the harmful effects of the ray. But at night, when you are asleep, your skin cells are regenerating. Dead skin cells are shed off with new ones taking their place. This is a natural process that goes on every day but there are things you can do to aid the process. If you are wearing makeup during the day, you need to wipe it off thoroughly before going to bed. Your skin pores would be clogged off by the makeup if you don’t and the chemical contents within the makeup would ruin your skin if left on your face. Make sure that it becomes your habit to cleanse the makeup off your face before you go to sleep. Use cotton and cleanser thoroughly so everything is lifted off your skin completely. Rinse your face and apply toner afterwards. Even when you are not wearing makeup during the day, be sure to always cleanse your face before bedtime. Daytime activities tend to cause germs and dirt to stick to your skin, causing breakout when not taken care of.

Wear moisturizer. When you are asleep, the pores on your skin are open, making it more accommodative of absorbing nutrients compared to in the morning or during the day. You can rely on a night cream product from that is suitable for the type of skin you have. Choose one with light formula and of non-comedogenic property. You can also apply light pressure throughout your face so blood can circulate more smoothly. But if you think it would be okay for you to go straight to bed after applying night cream, you would be mistaken. Your skin needs time to absorb the content of the cream so you should allocate at least 20 minutes for your skin to absorb it before bed.

Things You Can Do to Take Care of Your Skin at NightMake sure you have a glass of water before bedtime. Water can help you maintain skin moisture from within and it can neutralize salts and other stuff from the things you consume. A supplement of vitamin E can also be added to further protect your skin. Don’t forget to change the pillowcase at least once a week. Piles of makeup remains and oil and dirt from your hair get stuck in your pillowcase, turning it into a lush site for bacterial growth.

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